
Chair Yoga
Looking for quick and easy stretches you can do at your desk?
Chair yoga is not just for grandma.
Join us for a time-out as we give our necks, shoulders, backs, and legs some much needed attention!
Your body will thank you.
Chair yoga is not just for grandma.
Join us for a time-out as we give our necks, shoulders, backs, and legs some much needed attention!
Your body will thank you.