class schedule

with Stephanie Gove


This orientation and MBSR Winter cycle classes will take place at:

Studio Exhale

1263 Oaklawn Ave

Cranston, RI 02920

Mandatory Orientation (free)

February 7, 2020

6 - 7:30 pm




Class Dates: (Friday evenings)

 February 21, 28, March 6, 13, 20, 27, April 3, 10


Class Time

6 pm - 8:30 pm 


All day Retreat:

March 29, 2020

10 am - 5:30 pm

Sign up today!


In the interest of making MBSR accessible to as many people as possible, IHS has chosen to offer sliding-scale pricing.

By selecting the highest amount you can reasonably afford, you are supporting the course as well as our scholarship applicants. No questions are asked regarding your payment, it is up to you pay what you are comfortable paying.

It is our desire to not turn away anyone due to lack of financial resources.




1) BENEFACTOR: $465  (for those able to support a scholarship attendee)

2) SUSTAINING:    $365 (the actual cost of the program)

3) BASE:                $265 (for those unable to pay the actual cost)


We offer three full scholarships for the MBSR course for those exhibiting a strong desire to commit to the program and who are experiencing a current financial hardship.


Refund Policy
Tuition will be refunded according to the following, less a $50 non-refundable processing fee:

After Class 1: 75%
After Class 2: 50%
After Class 3: No refund

*Please note that this pricing and refund policy does not apply to classes offered at the Women's Medicine Collaborative (WMC). IHS and its employees are a hired contractor at WMC and does not set pricing nor do participants pay IHS directly. All financial transactions for MBSR at the WMC are solely between participants and the WMC. As such the WMC pricing and refund policy applies to all MBSR courses offered at the WMC.

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