gallery

connect
connect
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play
play
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reach out in new ways
reach out in new ways
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feel supported
feel supported
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stop and enjoy
stop and enjoy
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be open to self-care
be open to self-care
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savor each breath
savor each breath
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be curious
be curious
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notice when it hurts
notice when it hurts
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use the wheel of health
use the wheel of health
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be there for each other
be there for each other
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consider another viewpoint
consider another viewpoint
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Logo for Integrative Health Services, meditation classes