Mindfulness-Based Stress Reduction (MBSR)

Class Information

IHS is excited to announce that the next cycle of MBSR is starting in September. This course is being offered in collaboration with Lifespan's Women's Medicine Collaborative.

Couple Meditating

MBSR live-online class dates:

Free Mandatory Orientation

Thursday, September 9, 2021

5:30pm - 8pm

Class Dates (8 consecutive weeks)

Thursday evenings 5:30pm - 8pm

September 16 to November 4.

All-day Retreat

Sunday, October 24, 2021

10 - 4pm

*Please note that IHS pricing and refund policy does not apply to classes offered at the Women's Medicine Collaborative (WMC). IHS and its employees are a hired contractor at WMC and does not set pricing nor do participants pay IHS directly. All financial transactions for MBSR at the WMC are solely between participants and the WMC. As such the WMC pricing and refund policy applies to all MBSR courses offered at the WMC.

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