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mental fitness coaching
Ready to up-level your career (and your life)?
IHS provides mental fitness coaching to dynamic professional women from diverse backgrounds.




Business
Talent Development Director
Identify and address the root cause of conflict.
Culture
HR Director
Lead with confidence and stop diffusing your greatness.
Medical
Hospital Administrator
Transform moral distress into inspired action.
Lifestyle
CEO
Disrupt the practice of burnout and 'hustle culture'.

Steph Gove is a trained Mental Fitness Coach and is authorized to use New York Times best selling author, Shirzad Charmine's Positive Intelligence (PQ) program.

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