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mental fitness coaching

Ready to up-level your career (and your life)? 

IHS provides mental fitness coaching to dynamic professional women from diverse backgrounds.

Young woman
Professional Smiling Woman
Businesswoman

Business

Talent Development Director 

Identify and address the root cause of conflict.

Culture

HR Director

Lead with confidence and stop diffusing your greatness.

Medical

Hospital Administrator

Transform moral distress into inspired action.

Lifestyle

CEO

Disrupt the practice of burnout and 'hustle culture'.

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Steph Gove is a trained Mental Fitness Coach and is authorized to use New York Times best selling author, Shirzad Charmine's Positive Intelligence (PQ) program.

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