designed and tailored programs

tailored programming

IHS provides holistic stress management programs for individuals and groups.

IHS offers private and group health coaching, mindful meditation instruction and mindfulness-based stress reduction courses (mbsr) for individuals and employers seeking a holistic experience.


For those interested in seeking the support and camraderie of like-minded peers, IHS also offers telephonic and on-site group programs. 


Workplace Wellness:

IHS offers Mindfulness at Work classes and seminars which consists of 30 to 45-minute workshops, and multi-week meditation classes. We also create tailored programming that is great for all-day or half day seminars and corporate events.






Appointments take place either at your worksite or at our central location: 2893 Post Road, Warwick, RI.

Contact us today to find out how IHS can meet your wellness needs.

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