IHS provides holistic stress management programs for individuals and groups.
IHS offers private and group health coaching, mindful meditation instruction and mindfulness-based stress reduction courses (mbsr) for individuals and employers seeking a holistic experience.
For those interested in seeking the support and camraderie of like-minded peers, IHS also offers telephonic and on-site group programs.
IHS offers Mindfulness at Work classes and seminars which consists of 30 to 45-minute workshops, and multi-week meditation classes. We also create tailored programming that is great for all-day or half day seminars and corporate events.
Appointments take place either at your worksite or at our central location: 2893 Post Road, Warwick, RI.
Contact us today to find out how IHS can meet your wellness needs.